Life Re-Treat

011: The secret to dealing with temper tantrums and meltdowns

April 28, 2022 Danielle | Holistic Health Coach Episode 11
Life Re-Treat
011: The secret to dealing with temper tantrums and meltdowns
Show Notes

Hey mama - I see you. I see you in Target trying to get your screaming child to calm down. I see you because I am you. 

We’ve fully entered the terrible twos with Kennedy. As our first child we’re going through all these “firsts” with her, which includes temper tantrums and meltdowns. 

Over the course of the past six months we’ve begun to recognize the difference between these two and how to best deal with them. 

Make sure to save this episode if you’re a new parent, or if you’re also entering the terrible two stage, because they could really help you with dealing with a scream session from your child.  

The secret to dealing with temper tantrums and meltdowns
In episode 011_ we chat about:

  • The difference between a tantrum and a meltdown…and yes, there is one
  • Five different tactics to best handle either a tantrum or a meltdown (and no, screaming at your children is not one of them)
  • The surprising practice that will help you deal with tantrums and meltdowns

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