Life Re-Treat

010: You're not superwoman and neither am I

April 14, 2022 Danielle | Holistic Health Coach Episode 10
Life Re-Treat
010: You're not superwoman and neither am I
Show Notes

As women we are conditioned to believe that we have to do it all. That if we don’t do it, no one else will. Or if it’s not done right, then we have to re-do it. 

But what if we gave that all up. What if we began to realize that we don’t have to be superwoman? Where you finally started to trust others around you and believed that getting one item crossed off your to-do list each day was okay. 

This conversation came from a night out with one of my best friends, who was telling me she aspired to be me when she was a mom. While I’m extremely flattered, I had to tell her that I don’t do it all. I’m not superwoman, and every other woman out there in the world shouldn’t be either. 

You’re not superwoman and neither am I

In episode 010_ we chat about:

  • How to release the expectations we’ve put on ourselves
  • Why you need to start asking for more help
  • Beginning to trust that our partners can do more than we give them credit for
  • Ways to fill up your cup (and know that it’s okay to do so)

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